Your battle starts here
A place for people on artificial nutrition and their family members to talk, ask questions and get support from others who understand.
Every week
Monday
Motivation Monday. Set the tone for the week ahead.
Goals, your motivation, and how you are feeling.
Wednesday
Well-being Wednesday. Something just for you.
A well-being task and a kind note to yourself.
Friday
Fly High Friday. Get outside if you can.
Weekend goals and a challenge, small or big.
Every day of the week: the wall, groups, messages and friends, with a report button on everything.

Nature keeps me grounded. Adventure keeps me going. Community keeps me strong.
Daz
If you are struggling right now
You do not have to wait until it gets worse. Please talk to someone today.
- SamaritansCall 116 123, free, any time
- ShoutText SHOUT to 85258
- NHS 111Call 111 and choose the mental health option
- Your nutrition teamFor anything about your feed, tube or line
- EmergencyCall 999